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spicy chickpea dip

Ethiopian Buticha

Buticha is a beautiful spicy chickpea dip that is packed with flavour and sumptuous spices. You can dip just about anything into this and we guarantee it will be delicious!

Course Side Dish
Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings 6
Calories 130 kcal


  • 1 cup chickpeas cooked
  • 1 cup water
  • 2 tbsp olive oil
  • 1/2 cup red onion finely chopped
  • 1/2 juice lemon
  • 1 tsp mustard
  • 1 tsp chilli flakes
  • 1/2 tsp salt
  • 1/2 tsp pepper


  1. Put all ingredients into a blender and blitz until a smooth consistency is achieved.

  2. Chill in the fridge for about an hour before serving. Garnish with a lemon wedge to be all fancy.