Afghan Kichari (Mung Beans and Rice)
Looking for a protein rich afghan vegan rice recipe to go alongside a curry? Try a traditional kichari which includes tummy-friendly mung beans and boasts anti inflammatory effects.
Afghanistan
Afghan Borani Banjan (Aubergine & Tomato Bake)
If you’re a fan of aubergine, fresh tomatoes and an overpowering taste of garlic, this is the Afghan dish for you.